Mind Body Secrets: A Medical Doctor's Spiritual and Scientific Guide to Wellness
Language: English
Published by Spotlight Publishing, 2023
- Softcover
- Used
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.Goodwill Southern California
AbeBooks seller since December 20, 2017
Condition: Used - Good
US$ 7.00
Quantity: 1 available
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- Title
- Mind Body Secrets: A Medical Doctor's Spiritual and Scientific Guide to Wellness
- Author
- Olson, Dr. Beatriz
- Publisher
- Spotlight Publishing
- Publication year
- 2023
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1958405795
- ISBN 13
- 9781958405796
A Medical Doctor’s Spiritual and Scientific Guide to Wellness
What if the secret to better health begins with understanding your mind, body, and spirit?
In Mind Body Secrets, Dr. Beatriz Olson, a medical doctor and endocrinologist, explores the powerful Mind Body Connection and reveals how our thoughts, emotions, daily habits, and ancestral survival instincts influence our health.
Combining medical science, Holistic Wellness, and spiritual wisdom, Dr. Olson offers practical insights to help readers overcome limiting beliefs, make healthier choices, and create a more balanced life.
Inside this book, you'll discover:
Mind Body Connection: Understand how your thoughts and emotions affect your physical health.
Metabolic Health: Learn how nutrition, lifestyle, and daily habits influence your metabolism.
Stress Management: Explore ways to manage stress and improve your Emotional Wellbeing.
Mindfulness and Meditation: Discover the importance of self-awareness, inner wisdom, and spiritual balance.
Healthy Aging: Learn how healthier habits can support long-term wellness, vitality, and longevity.
Through personal stories and medical insights, Dr. Olson explores how lifestyle choices, stress, and emotional patterns may contribute to health challenges such as obesity, diabetes, heart disease, and burnout.
Whether you're looking to improve your health, understand your body, or find greater balance in life, Mind Body Secrets is filled with knowledge, wisdom and eternal truths.
Your journey toward a healthier, more fulfilling life starts here.
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Goodwill Southern California
Los Angeles, CA, U.S.A.
AbeBooks seller since December 20, 2017
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