My Mind Book (Paperback or Softback)

Teach and learn the laws of happiness!

MY MIND BOOK will help your children use the power of their own thoughts to increase their everyday happiness. Inspired by the wisdom of A Course in Miracles, this book gives children a friendly introduction to the laws which govern their minds, using clear and relatable examples. Young readers are led through tips on how to cool off when they're upset, raise their self-esteem, and become genuinely loving to others. Also included is a Parents' Guide offering tips on how to communicate compassionately and effectively with the children in your life. Caring adults will learn how to be loving supporters while encouraging children to gently speak about their issues, instead of bottling them up.

"Teaching children how their minds work seems so important. Yet this is rarely taught! My Mind Book fills this need by teaching that positive thinking makes us feel happy, that forgiveness heals the mind, that we gain by giving, and that we are all connected." -- Corinne Zupko, Ed.S., M.A., B.C.C., author and founder of FromAnxietyToLove.com

"Fiona Williams answers the question that was left unanswered for a century or more, 'Why do I not feel good and what can I do to stop this feeling?' And she answers it right. You can't NOT buy this book for your children, it will help them and you!" -- Joaquin Gossen, Age 9

"An excellent introduction and resource for children to learn positive coping tools. It offers practical strategies for parents to help support their children, and is a gentle reminder for adults to disengage from egoic thought. The final five tips are especially useful!" - Ciara Williams-Gossen, Mother and Children's Yoga Instructor "Children have a natural desire and gift for love. Unfortunately, frightening life experiences can forge negative thoughts into engrained beliefs. Fiona Williams has written a simple yet eloquent guide for children to reinspire their natural gifts for love." - Dr. Tim Hall, D.S.W., R.S.W., M.P.A, Former VP of Alberta Children's Hospital "My Mind Book is a practical guide for kids on how to be their best and most true self. Its powerful and simply stated principles are easy to grasp, and focus on teaching awareness and presence in everyday situations. It not only will help children embrace the natural essence of love and kindness within their own hearts, but will potentially empower the same practice in family, friends and anyone they meet along life's path." - Jennifer Williams, ATP, Reiki Master, and ACIM Practitioner "My Mind Book takes a child through the concept of concrete laws, such as gravity and stopping at a stop sign, to lead them to understanding more subtle and yet just as real laws of how the mind affects one's life. Using captivating illustrations and brilliant explanations, she unfolds for children the concepts of cause and effect and the range of possible ways of thinking. Ultimately this book teaches children that they are very powerful sculptors of their own lives." - Lois Freisleben-Cook, MD, FAAP, Developmental Pediatrician in Arcata, CA. "Teaching children how their minds work seems so important. Yet this is rarely taught! My Mind Book fills this need by teaching children simple yet powerful laws of mind - that positive thinking makes us feel happy, that forgiveness heals the mind, that we gain by giving, and that we are all connected." - Corinne Zupko, Ed.S., M.A., B.C.C., author and founder of FromAnxietyToLove.com "This book is an encyclopedia on how to feel good!! Fiona Williams answers the question that was left unanswered for a century or more, 'Why do I not feel good and what can I do to stop this feeling?' And she answers it right. You can't NOT buy this book for your children, it will help them and you!" - Joaquin Gossen, Age 9"