Mind Clearing (Paperback)

Alice Whieldon

ISBN 10: 1849053073 / ISBN 13: 9781849053075

Published by Jessica Kingsley Publishers, London, 2015

About this Item

Paperback. Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level.The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents. For professionals wishing to expand their practice, and individuals looking to carry out self-development, Mind Clearing is an effective psychotherapy that aims to significantly reduce suffering associated with emotional and mental distress. This book provides an in-depth explanation of the philosophy of Mind Clearing and origins of the practice. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9781849053075

Bibliographic Details

• Title: Mind Clearing (Paperback)
• Publisher: Jessica Kingsley Publishers, London
• Publication Date: 2015
• Language: English
• ISBN 10: 1849053073
• ISBN 13: 9781849053075
• Binding: Paperback
• Condition: new

About this title

Synopsis

Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level.

The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents.

About the Author

Alice Whieldon is a Mind Clearing practitioner, and a Shiatsu practitioner and teacher. She began her training in 1991, met Akinobu Kishi in 1998, and worked closely with him until his death in 2012. Alice is also an Associate Lecturer with The Open University and she is a Senior Fellow of the Higher Education Academy.