Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
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Language: English
Published by Free Press, 2004
- Softcover
- Used
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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- Title
- Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
- Author
- Benson, Herbert; Casey, Aggie
- Publisher
- Free Press
- Publication year
- 2004
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0743237021
- ISBN 13
- 9780743237024
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.
"Synopsis" may belong to another edition of this title.
About the Author
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.
Aggie Casey, M.S., R.N., is the Director and Clinical Nurse Specialist for the Cardiac Wellness Program. She is also a Researcher and the Clinical Director of Affiliate Cardiac Programs at the Mind/Body Medical Institute and an Associate in Medicine, Harvard Medical School.
Aggie Casey, M.S., R.N., is the Director and Clinical Nurse Specialist for the Cardiac Wellness Program. She is also a Researcher and the Clinical Director of Affiliate Cardiac Programs at the Mind/Body Medical Institute and an Associate in Medicine, Harvard Medical School.
"About the title" may belong to another edition of this title.
Greenworld Books
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