Learn from the best. Extraordinary athletes share key moments of their careers and break down the psychological approach that can make all the difference. You’ll learn mental tactics such as finding purpose, building confidence, and the power of self-reflection from champions like Formula 1 champion Max Verstappen, former Bayern Munich striker Mario G�mez, pole vaulter Mondo Duplantis or skiing legend Lindsey Vonn.

Psychologists summarize the techniques and key strategies of every athlete and uncover practical tools for anyone who shares the desire to become better and more successful. With pictures of key moments and practical exercises.

�If I set my mind to something, I won’t stop until I achieve it. I’m willing to sacrifice and continue to work long past what everyone else is willing to do in order to achieve my goals.� Lindsey Vonn

About the Author

Benevento Publishing, publishing arm of the famous Red Bull energy drink company, is a brand of Red Bull Media House and home to six unique book imprints: Benevento, Ecowin, Servus, Terra Mater, Bergwelten and Pantauro.

The Benevento imprint publishes extraordinary stories with international relevance. The Ecowin imprint specialises in non fiction about the most compelling topics of our time. The Servus imprint completes Servus TV, dealing with subjects around the Alps. Terra Mater Books is all about the wonders of nature. Bergwelten tells thrilling stories about mountaineering. Pantauro brings insights into the Red Bull world and its athletes.

However diverse, all imprints do have one thing in common: Benevento Publishing Airs Your Mind!

"About this title" may belong to another edition of this title.

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