Do You Mind?: Theology + Therapy

Discover how to break free from anxious thoughts, emotional pain, and unhealthy patterns, and build a healthier mind grounded in truth.

You can pray every day and still feel anxious. You can love God and still struggle with depression. You can have strong faith and still need help.

For many believers, these struggles are real but rarely addressed. Christian mental health has often been misunderstood. Anxiety was dismissed. Depression was labeled as spiritual weakness. Pain was hidden behind pressure to “just have more faith.”

Not anymore.

In Do You Mind?, Dr. Tim Rivers offers a clear and compassionate guide to renewing your mind through Scripture while facing real emotional challenges. With biblical insight and practical wisdom, he explores how spiritual growth and emotional health work together, offering a grounded approach to integrating faith and therapy.

Inside, you’ll learn how to:

• Begin healing from religious trauma while rebuilding a healthy view of God
• Start overcoming toxic relationships
• Understand a Christian perspective on anxiety and depression
• Break patterns of shame, fear, and confusion
• Follow a biblical path to emotional healing that engages both heart and mind

This isn’t about choosing between faith and mental health. It’s about bringing them together.

God doesn’t just want your worship. He wants your wholeness.