The Mindful Brain in Human Development: Reflection and Attunement in the Cultivation of Well-being: 0 (Norton Series on Interpersonal Neurobiology)

Daniel J. Siegel

ISBN 10: 039370470X / ISBN 13: 9780393704709

Published by W W Norton & Co Ltd, 2007

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Seller Inventory # rev5593616312

Bibliographic Details

• Title: The Mindful Brain in Human Development: Reflection and Attunement in the Cultivation of Well-being: 0 (Norton Series on Interpersonal Neurobiology)
• Publisher: W W Norton & Co Ltd
• Publication Date: 2007
• Language: English
• ISBN 10: 039370470X
• ISBN 13: 9780393704709
• Binding: Hardcover
• Condition: Good
• Weight: 830 grams

About this title

Synopsis

A new framework for maintaining mental health and well-being.

From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.

About the Author

Daniel J. Siegel, MD, a noted neuropsychiatrist and bestselling author, is the cofounder of Mind Your Brain, the founder and director of education of the Mindsight Institute, and founding codirector of the Mindful Awareness Research Center at UCLA. He resides in Santa Monica, California.