Mindful Eating, Stop Overeating and Avoid Binge Eating, The Anti-Diet for Long Term Weight-Loss : Transform Emotional Eating to a Healthier Relationship with the Foods You Love and Enjoy

Published by United Arts Publishing

ISBN 10: 1916355099 (ISBN 13: 9781916355095)

  • Softcover
  • New
See all details

Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

5-star seller

AbeBooks seller since August 14, 2006

Softcover

Condition: New

US$ 31.09

US$ 39.24 shipping 
Ships from Germany to U.S.A.

Quantity: 1 available

Add to basket
Free 30-day returns

Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Want to lose weight using the power of your thoughts Can Mindful Eating end Emotional Binging or Overeating What's the Science.'Mindfulness-based approaches appear most effective in addressing binge eating, emotional eating. Mindfulness-based approaches may prevent weight gain. Encouraging a mindful eating approach would seem to be a positive message to be included in general weight management advice to the public.' - Cambridge University Press: 18 July 2017'. people with higher levels of body mass index have less mindful eating. People demonstrating lower levels of mindful eating present more episodes of uncontrolled eating habits and binge eating. it was found that people with poor levels of mindful eating had higher levels of uncontrolled eating and in some cases binge eating.In conclusion, mindful eating is related to body mass index, binge eating, anxiety and negative affect and it is important to consider it because it can be useful to promote healthy eating and to prevent obesity.' - Science Direct (Journal of Behavior, Health & Social Issues) - November 2016Julia Meadows has a key focus on the philosophy of mind and is a life coaching professional in London, England UK. This is her fifth book. She has wellness expertise and having coached numerous clients in the art of awareness and conscious eating for healthy eating habits.In this book YOU will discover:Finding Balance, not BingingFrom Eating Disorders To Effective DietsCreating Mindful Eating PracticesIdentifying powerful Food strongholdsFrom compulsive eating to conscious eatingThe minds connection of Anxiety, depression, trauma PTSD and food+ Much much more!'Wherever you go, go with all your heart.' - ConfuciusEnd Emotional Eating.…

Seller Inventory # 9781916355095

Bibliographic details

Title
Mindful Eating, Stop Overeating and Avoid Binge Eating, The Anti-Diet for Long Term Weight-Loss : Transform Emotional Eating to a Healthier Relationship with the Foods You Love and Enjoy
Author
Julia Meadows
Publisher
United Arts Publishing
Condition
Neu
Binding
Taschenbuch
Item weight
256 grams
Dimensions
229x152x10 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.24US$ 50.46
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Bank Wire Transfer
  • Check
  • Paypal

Store description

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Specialty

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574