Mindful Journaling, Rewrite the Script of Your Life
Tara Ward
ISBN 10: 1785999133 ISBN 13: 9781785999130
Published by Arcturus
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since December 20, 2007
This specific item is no longer available.
About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00069558288
Synopsis:
Mindfulness - 'being in the moment' - is a great way to discover who you really are, and there's no better way of finding this out than by keeping a mindfulness journal. In a world which is full of noise and distraction, this book gives you the opportunity to regularly make time for yourself to relax and to see the world as it truly is. The benefits are extraordinary: a full and contented life is one experienced moment by moment. Adopting mindful techniques makes the journey of life a true joy. Our satisfaction comes with how we live our life, rather than from what we do or don't accomplish along the way.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Mindful Journaling, Rewrite the Script of ...
Publisher: Arcturus
Binding: Soft cover
Condition: Good
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