Mindful Journaling, Rewrite the Script of Your Life

Tara Ward

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ISBN 10: 1785999133 ISBN 13: 9781785999130

Published by Arcturus

Language: English

Condition: Used - Very good Soft cover

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Bibliographic Details

Title

Mindful Journaling, Rewrite the Script of Your Life

Publisher

Arcturus

Language

English

ISBN 10

1785999133

ISBN 13

9781785999130

Binding

paperback

Condition

Very Good

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About this title

Synopsis

Mindfulness - 'being in the moment' - is a great way to discover who you really are, and there's no better way of finding this out than by keeping a mindfulness journal. In a world which is full of noise and distraction, this book gives you the opportunity to regularly make time for yourself to relax and to see the world as it truly is. The benefits are extraordinary: a full and contented life is one experienced moment by moment. Adopting mindful techniques makes the journey of life a true joy. Our satisfaction comes with how we live our life, rather than from what we do or don't accomplish along the way.

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Cathy's Half Price Books, Inc.
#7 Manoa Shopping Center, 1305 West Chester Pike, Havertown, PA, 19083, U.S.A.

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FOR ONLINE ORDERS: We guarantee our books to be in the condition described, and will accept returns within seven days of receipt in the same condition as received. Postage is $4.50 for media mail for the first book. and $2.00 for each additional book shipped in the same order. Priority mail is $6.50 for the first book, and $4.00 for each additional book shipped in the same order. (Oversized or unusually heavy books may cost more and will be shipped at cost). International shipping rates quoted b...

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