Mindful Kitchen Map : The New System for Ethical Veganism and Neurodiverse Wellbeing
Language: English
Published by Nourish, 2025
- Hardcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
US$ 33.80
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- Title
- Mindful Kitchen Map : The New System for Ethical Veganism and Neurodiverse Wellbeing
- Author
- Mannu, Tomaso
- Publisher
- Nourish
- Publication year
- 2025
- Condition
- As New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1848994338
- ISBN 13
- 9781848994331
Does the idea of cooking fill you with stress or overwhelm you? Navigate your way to a new mindset in the kitchen.
Find calm and empowerment in the kitchen by breaking it down into 6 different regions: the pantry, the cabinets, the bin, the refrigerator, the freezer and the homegrown haven. This book is your map to each area; in each discover how to make incredibly delicious vegan staples and take back ownership of what you eat.
- Build an entirely vegan pantry as a foundation for nutritious cooking with homemade staples like flours, condiments and spice mixes.
- Organize your cabinets for efficiency and ease, creating shelf-stable ingredients like super granola, activated nut butters and nutritious instant soups and risotto.
- Embrace zero-waste philosophy with creative uses for leftovers like date seed coffee, apple cider vinegar and zero-waste ketchup or carrot muffins.
- Stock your fridge with all your homemade dairy-free essentials, plant based proteins, juices and probiotics.
- Fill your freezer with incredible homemade and healthy instant meals like anytime pizza, instant tagliatelle and incredible ice creams.
- Establish an organic garden anywhere, even on a balcony or windowsill, and make the most of your produce with recipes like Mensch Chef famous pesto, nasturtium jelly, and chard and fennel kimchi.
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GreatBookPricesUK
Woodford Green, United Kingdom
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