The Mindful Kitchen Map: The New System for Ethical Veganism and Neurodiverse Wellbeing (Hardback or Cased Book)
Language: English
Published by Nourish 9/9/2025, 2025
- Hardcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
US$ 29.50
Quantity: 4 available
Add to basketItem description from seller
The Mindful Kitchen Map: The New System for Ethical Veganism and Neurodiverse Wellbeing.
Seller Inventory # BBS-9781848994331
- Title
- The Mindful Kitchen Map: The New System for Ethical Veganism and Neurodiverse Wellbeing (Hardback or Cased Book)
- Author
- Mannu, Tomaso
- Publisher
- Nourish 9/9/2025
- Publication year
- 2025
- Condition
- New
- Book Type
- Book
- Binding
- Hardback or Cased Book
- Language
- English
- ISBN 10
- 1848994338
- ISBN 13
- 9781848994331
- Item weight
- 2.16 pounds
Does the idea of cooking fill you with stress or overwhelm you? Navigate your way to a new mindset in the kitchen.
Find calm and empowerment in the kitchen by breaking it down into 6 different regions: the pantry, the cabinets, the bin, the refrigerator, the freezer and the homegrown haven. This book is your map to each area; in each discover how to make incredibly delicious vegan staples and take back ownership of what you eat.
- Build an entirely vegan pantry as a foundation for nutritious cooking with homemade staples like flours, condiments and spice mixes.
- Organize your cabinets for efficiency and ease, creating shelf-stable ingredients like super granola, activated nut butters and nutritious instant soups and risotto.
- Embrace zero-waste philosophy with creative uses for leftovers like date seed coffee, apple cider vinegar and zero-waste ketchup or carrot muffins.
- Stock your fridge with all your homemade dairy-free essentials, plant based proteins, juices and probiotics.
- Fill your freezer with incredible homemade and healthy instant meals like anytime pizza, instant tagliatelle and incredible ice creams.
- Establish an organic garden anywhere, even on a balcony or windowsill, and make the most of your produce with recipes like Mensch Chef famous pesto, nasturtium jelly, and chard and fennel kimchi.
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BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
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