Mindful Living: How to Take Life One Step at a Time
Language: English
Published by Independently published, 2023
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - As new
US$ 10.22
Quantity: 2 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Seller Inventory # rev3295695714
- Title
- Mindful Living: How to Take Life One Step at a Time
- Author
- Hemlock, Jason
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- Like New
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798397201247
- Item weight
- 180 grams
It’s time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life’s problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful – and happier – life.
Packed with practical tips and techniques, you’ll learn:
- How you can be mindful from the moment you wake up
- How to be mindful in your conversations
- Why you don’t have to meditate to be mindful
- How to improve your diet with mindful eating
- The origins of mindfulness and why it’s not a religious or spiritual practice
- Mindfulness exercises you can easily incorporate into your daily routine
- And so much more!
Pick up Mindful Living: How to Take Life One Step at a Time and see how simple it is for you to transform your life – today!
"Synopsis" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 6.49 | US$ 6.49 |
Payment methods
Specialty
General Secondhand BooksSeller's business information
Revival Books Ltd
Unit 11 Hugh Business Park, Bacup Road, Waterfoot
Rossendale, United Kingdom BB4 7BT
Terms of sale
WeBuyBooks
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire BB4 7NX
Email: Sales@webuybooks.co.uk
Tel: 01706 227207
Company Reg. No. 07693718
VAT Number 901 5786 27
Authorised Representatives: Michael Lane and Damian Carr
Shipping terms
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