Mindful Living: How to Take Life One Step at a Time
Language: English
Published by Independently published, 2023
- Softcover
- Used
Seller: HPB-Movies, Dallas, TX, U.S.A.HPB-Movies
AbeBooks seller since September 15, 2017
Condition: Used - Very good
US$ 7.49
Quantity: 1 available
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Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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- Title
- Mindful Living: How to Take Life One Step at a Time
- Author
- Hemlock, Jason
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798397201247
It’s time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life’s problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful – and happier – life.
Packed with practical tips and techniques, you’ll learn:
- How you can be mindful from the moment you wake up
- How to be mindful in your conversations
- Why you don’t have to meditate to be mindful
- How to improve your diet with mindful eating
- The origins of mindfulness and why it’s not a religious or spiritual practice
- Mindfulness exercises you can easily incorporate into your daily routine
- And so much more!
Pick up Mindful Living: How to Take Life One Step at a Time and see how simple it is for you to transform your life – today!
"Synopsis" may belong to another edition of this title.
HPB-Movies
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 4 business days |
|---|---|---|
| First item | US$ 3.75 | US$ 8.99 |
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Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
Seller's business information
Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway
Dallas, TX U.S.A. 75231