Mindful Loving: 10 Practices for Creating Deeper Connections

Grayson, Henry

ISBN 10: 1592400612 / ISBN 13: 9781592400614

Published by Penguin Publishing Group, 2004

About this Item

Seller Inventory # 1592400612-3-33654709

Bibliographic Details

• Title: Mindful Loving: 10 Practices for Creating Deeper Connections
• Publisher: Penguin Publishing Group
• Publication Date: 2004
• Language: English
• ISBN 10: 1592400612
• ISBN 13: 9781592400614
• Binding: paperback
• Condition: Good
• Weight: 9 ounces

About this title

Synopsis

In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones.
Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework—one where psychology, spirituality, and science meet—in which to view intimacy.

About the Author

Dr. Henry Grayson is a scientific, spiritual, mindbody psychologist who founded and directed the National Institute for the Psychotherapies in New York City. He is the author of Mindful Loving (in it's twentieth printing), the bestselling Sounds True Audio Series, The New Physics of Love, as well as co-author of three professional books. Dr. Grayson integrates diverse psychotherapies with neuroscience, quantum physics, subtle energies with Eastern and Western spiritual mindfulness. He practices in New York City and Connecticut. His web site is: henrygrayson.com.