The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
Bregman, Lori; Newman, Stefani
Language: English
Published by Rodale Books, 2015
- Softcover
- Used
Condition: Used - Good
US$ 5.01
Quantity: 1 available
Add to basketItem description from seller
Fast & Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Seller Inventory # ZWV.1623363012.G
- Title
- The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- Author
- Bregman, Lori; Newman, Stefani
- Publisher
- Rodale Books
- Publication year
- 2015
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1623363012
- ISBN 13
- 9781623363017
“We love Lori! We worked with her throughout the pregnancy and birth of our daughter. The Mindful Mom-to-Be is just like having Lori by your side, supporting you throughout your journey into parenthood.”—Kristen Bell and Dax Shephard
In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too.
With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
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