Mindfulness in Action: A Hands-On Guide to Creating Peace Amidst the Chaos

Sayler, Sharon

ISBN 10: 0981817718 / ISBN 13: 9780981817712

Published by JURNEE PUBLISHING, 2014

About this Item

230 pages. 8.00x5.00x0.52 inches. In Stock.

Seller Inventory # zk0981817718

Bibliographic Details

• Title: Mindfulness in Action: A Hands-On Guide to Creating Peace Amidst the Chaos
• Publisher: JURNEE PUBLISHING
• Publication Date: 2014
• Language: English
• ISBN 10: 0981817718
• ISBN 13: 9780981817712
• Binding: Paperback
• Condition: Brand New

About this title

Synopsis

These days it is so easy to go about the day distracted. It seems as if being unaware of our surroundings is the new norm during the turmoil of current events. In her new bestseller, Mindfulness in Action: Simple Steps to Finding Peace in Your Life, Sharon Sayler shares, “Mindfulness involves active awareness throughout the day. Active awareness is the simple everyday practice it takes to stay cognizant, aware and conscious. An active awareness mindset isn’t about believing, it’s about Being. It is the enjoyment of all that life has to offer. Through each passing moment of time, either consciously or unconsciously, we change. We get to choose with each moment to be a new, more powerful being, ready to do greater things in the world.”

About the Author

Sharon Sayler, MBA, ACC, is an international best-selling author, communications trainer, and speaker. She is devoted to teaching professionals around the world to become stronger, more influential leaders using critical verbal and nonverbal skills and the power of your unconscious mind to accelerate their success. She is a published author of seven books and coauthor of two including "Charisma: The Art of Relationships." Her body language book "What Your Body Says and How to Master the Message," (John Wiley and Sons) has been released in six languages and is suggested reading in universities around the world. Her latest international bestseller "Mindfulness in Action: A Hands-on Guide to Creating Peace Amidst The Chaos" shows you how to live mindfully and intentionally to create a vibrant, energetic life based on real connection, trust, permission, and love.