Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Blaise Aguirre MD MD

Published by Tantor Audio, 2016
ISBN 10: 1515964884 / ISBN 13: 9781515964889
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Synopsis: If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.

Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Here, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.

About the Author: Blaise Aguirre, MD, is an assistant professor of psychiatry at Harvard Medical School and the medical director of 3East at McLean Hospital. He is an expert in child, adolescent, and adult psychotherapy, including dialectical behavior therapy and psychopharmacology.

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Title: Mindfulness for Borderline Personality ...
Publisher: Tantor Audio
Publication Date: 2016
Binding: Audio CD
Book Condition: Good
Edition: MP3 Una.

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Blaise Aguirre, Gillian Galen
Published by Tantor Media, Inc, United States (2016)
ISBN 10: 1515964884 ISBN 13: 9781515964889
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Book Description Tantor Media, Inc, United States, 2016. CD-Audio. Condition: New. Unabridged edition. Language: English. Brand new. If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Here, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide. Seller Inventory # AAC9781515964889

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Blaise Aguirre, Gillian Galen
Published by Tantor Media, Inc, United States (2016)
ISBN 10: 1515964884 ISBN 13: 9781515964889
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Book Description Tantor Media, Inc, United States, 2016. CD-Audio. Condition: New. Unabridged edition. Language: English. Brand new. If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Here, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide. Seller Inventory # AAC9781515964889

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Aguirre, Blaise, M.D./ Galen, Gillian/ Copland, Laura (Narrator)
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