A Mindfulness Guide for the Frazzled
Language: English
Published by Penguin Life, 2016
- Hardcover
- Used

Seller: Country House Library, Gloucester, United KingdomCountry House Library
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- Title
- A Mindfulness Guide for the Frazzled
- Author
- Wax, Ruby
- Publisher
- Penguin Life
- Publication year
- 2016
- Condition
- Used; Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 024118648X
- ISBN 13
- 9780241186480
- Item weight
- 417 grams
A Mindfulness Guide for the Frazzled Wax, Ruby
"Synopsis" may belong to another edition of this title.
About the Author
Ruby Wax is a comedian and TV writer who also holds a Master's degree in Mindfulness Based Cognitive Therapy from Oxford University. She is the author of Sane New World and was recently awarded an OBE for services to mental health.
"About the title" may belong to another edition of this title.
Country House Library
Gloucester, United Kingdom
5-star seller
AbeBooks seller since October 24, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 16.28 | US$ 26.02 |
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