Mindfulness For Health: A Practical Guide To Relieving Pain, Reducing Stress And Restoring Wellbeing
Vidyamala Burch; Danny Penman
ISBN 10: 074995924X ISBN 13: 9780749959241
Published by Piatkus, 2013
Used
Paperback
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ThriftBooks-Dallas, Dallas, TX, U.S.A.
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About this Item
Description:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G074995924XI2N00
Synopsis:
This book is about meditation and mindfulness. CD included.
About the Author: Dr Danny Penman is a qualified meditation teacher and an award-winning writer and journalist. Heis co-author of the international bestseller Mindfulness: A Practical Guide to Finding Peace in a Frantic World. He has received journalism awards from the RSPCA and the Humane Society of the United States. His books have been translated into 30 languages. His work has appeared in the Daily Mail, New Scientist, the Independent, the Guardian, and the Daily Telegraph. He trained to teach mindfulness with the acclaimed Breathworks. Vidyamala Burch is founder and co-Director of Breathworks, an organisation offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness and stress. In 2008 she published Living Well with Pain and Illness: the mindful way to ease your suffering (Piatkus) which is based on the Breathworks programme. She has also produced led meditation CDs and booklets available through Breathworks.
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Bibliographic Details
Title: Mindfulness For Health: A Practical Guide To...
Publisher: Piatkus
Publication Date: 2013
Binding: Paperback
Condition: As New
Dust Jacket Condition: No Jacket