Mindfulness: A Jewish Approach

In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.

Dr. Jonathan Feinder is the clinical director of Rockland CBT, a psychology practice group specializing in mood and anxiety disorders. In addition to his work as a clinical psychologist, he has taught courses and provided workshops on topics related to Judaism, psychology and mindfulness in academic and community settings.

Prior to receiving his PhD from Hofstra University, Dr. Feiner studied in Yeshivat Kerem V'Yavneh and in Yeshiva University's RIETS program. He lives with his wife and children in New Hempstead, NY.