Title: The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You
Publisher: Callisto
Publication Date: 2021
Language: English
ISBN 10: 1647399289
ISBN 13: 9781647399283
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

Reconnect with your inner calm―one mindful prompt at a time.

The Mindfulness Journal blends creativity, meditation, and reflection to help you slow down, reduce stress, and rediscover your sense of self. Whether you're journaling for healing, easing anxiety, or simply craving a quiet space to breathe, this guided journal offers gentle structure without pressure.

What you'll love:

Over 120 prompts exploring gratitude, awareness, self-compassion
Creative visual activities like sketching your inner landscape or designing breath patterns―no artistic skill needed
Built-in meditations and visualization guidance
Flexible format―use daily, weekly, or whenever needed

Perfect for beginners and seasoned mindfulness seekers alike, this journal invites you to pause, reflect, and create your way toward inner clarity.

If you're ready to turn inward with kindness, The Mindfulness Journal will meet you exactly where you are.

About the Author

Worthy Stokes is a HeartMind� meditation teacher and author. Her warm, personable teaching style reflects an embodied spiritual perspective that is grounded in years of advanced contemplative practice. Her guided meditations have touched thousands across the world. Learn more about her at www.worthystokes.com.

"About this title" may belong to another edition of this title.

Store Description

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books ? giving both new and preloved titles a second life. The company also operates World of Books ? Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world?s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

Visit Seller's Storefront

Seller's business information

SBYB, Inc.
900 Knell Rd, Montgomery, IL, 60538, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 12 business days	3 to 6 business days
First item	US$ 0.00	US$ 10.95

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.