Mindfulness Patterns Coloring Book, The: Anti-Stress Adult Coloring & How to Draw Soothing Patterns (Mindfulness Coloring) (The Mindfulness Coloring Series)

Color your way to calm, with spellbinding, relaxing patterns

Relieve your anxiety by coloring! Here are enchanting patterns of symmetrical shapes, abstract designs, and nature themes―from diamonds and cubes to feathers and flowers.

Pattern master Mario Martín has created intricate illustrations to color in, plus activities to make your own patterns. The fifth volume in the number-one bestselling Mindfulness Coloring series, this pocket-size adult coloring book can help you de-stress anytime, anywhere. 100 B&W illustrations

Mario Martín, a pattern artist and teacher, learned drawing and composition from studying architecture and graphic design (in which he has a master’s degree). Subsequent to his studies, he discovered his true calling: pattern art, which helps him to alleviate his anxiety. He is the illustrator of The Mindfulness Patterns Coloring Book and The Mindfulness Doodles Coloring Book. He lives in Madrid, Spain.