The Five Mindfulness Trainings, also known as Precepts , form the foundation of ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or consume intoxicants. In The Mindfulness Survival Kit, revered Zen Master and peace activist Thich Nhat Hanh discusses the deep relevance of these simple yet profound principles in both our personal lives and in the world around us. Describing the precepts as a diet for a mindful society , he shares insights into their value and meaning and teaches how embracing each mindfulness training can nurture a society grounded in care, harmony, and mutual respect. In his poetic and lucid style, Hanh presents a practical and secular vision for building and sustaining a way of life that is healthy, compassionate, and doesn t harm or disrupt peace.

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Bibliographic Details

Title: The Mindfulness Survival Kit: Five Essential Practices
Publisher: Aleph Book Company
Publication Date: 2025
Binding: Soft cover
Condition: New

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A one stop shop for books from India. We can supply any title published in India by any publisher. We have an extensive annotated catalogue of books on the web. We have been supplying books from India to University Libraries, Art Museums, Botanical Gardens world wide for the past thirty years.

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Vedams eBooks Pvt Ltd
Vardhaman Charve Plaza IV, Bldg # 10, 2nd Floor, K.P. Block Commerical Complex, Pitampura, New Delhi, 110 034, India

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We check every book for page mistake before they are shipped out. We take a lot of pain in our packing so that the books reach their destination in mint condition.

Name of the Company : Vedams eBooks [P] Ltd
Business Address: Vardhaman Charve Plaza IV, Bldg. 10, 2nd Floor, KP Block Commercial Centre, Pitampura, New Delhi 110034, India
e-mail address: vedams@vedamsbooks.com
Telephone Numbers: 00-91-11-27310611; 00-91-11-27310612
Fax: 00-91-27310613
Office Working Hours: 9 AM to 5 PM - Monday to F...

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Shipping costs includes insurance. Books lost in transit will be replaced immediately. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know if extra shipping is required.