Mindfulness Training: A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness (How to Keep Your Attention With Mindfulness Techniques
Language: English
Published by Rob Miles, 2020
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 23.31
Quantity: Over 20 available
Add to basketSeller Inventory # 41904334-n
- Title
- Mindfulness Training: A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness (How to Keep Your Attention With Mindfulness Techniques
- Author
- DeLuca, Nathan
- Publisher
- Rob Miles
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1990084052
- ISBN 13
- 9781990084058
If you can relate to this, then it's time that you practice mindfulness. It's time that you rediscover what inner peace and happiness feels.
What you'll learn:
- How to achieve mindfulness in everyday life
- Relaxation techniques to help enhance your mindfulness experience
- 30-day guide with meditation exercises and mindfulness activities
- Habits that ruin your inner peace
- How to transition to a fully mindful lifestyle and mindset
- And so much more!
In essence, being mindful requires you to observe what surrounds you, become aware that everything you feel throughout your life is only a temporary experience.
"Synopsis" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 27 business days | 10 to 30 business days |
|---|---|---|
| First item | US$ 20.29 | US$ 20.29 |
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Far Corner Europe Limited
19-20 Bourne Court, 19-20 Bourne Court
Woodford Green, United Kingdom IG8 8HD
Terms of sale
Company Name: GreatBookPricesUK
Legal Entity: Far Corner Europe Limited
Address: 19-20 Bourne Court, Southend Road, Woodford Green Essex, UK IG8 8HD
Registration #: 10691061
Authorized representative: Danielle Hainsey
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