The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors
PhD, Rebecca E. Williams; Julie S. Kraft MA
Language: English
Published by New Harbinger Publications, 2012
- Softcover
- New
Seller: Solr Books, Lincolnwood, IL, U.S.A.Solr Books
AbeBooks seller since April 23, 2015
Condition: New
US$ 12.88
Quantity: 1 available
Add to basketSeller Inventory # BCV.1608823407.N
- Title
- The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors
- Author
- PhD, Rebecca E. Williams; Julie S. Kraft MA
- Publisher
- New Harbinger Publications
- Publication year
- 2012
- Condition
- new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1608823407
- ISBN 13
- 9781608823406
- Series
- Book 52 of 114: New Harbinger Self-Help Workbook
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction.
The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.
"Synopsis" may belong to another edition of this title.
About the Author
Julie S. Kraft, LMFT, is an award-winning author. She received her master's degree in marriage and family therapy from the University of San Diego's School of Leadership and Education Sciences. She has provided counseling to veterans and their family members at the Veterans Affairs San Diego Healthcare System and has provided psychotherapy to individuals, couples, families, and groups in community settings. In her current position with Sharp HealthCare, she treats clients struggling with both addiction and mental health concerns. Julie has a private practice in San Diego, CA.
"About the title" may belong to another edition of this title.
Solr Books
Lincolnwood, IL, U.S.A.
AbeBooks seller since April 23, 2015
Shipping rates within U.S.A.
| Item | 2 to 12 business days | 1 to 3 business days |
|---|---|---|
| First item | US$ 7.98 | US$ 18.99 |
Payment methods
Store description
Welcome to the Solr Books & Books4Cause AbeBooks page! We are a social venture dedicated to supporting social causes, education, and community through a business model. Books4Cause doesn’t raise funds or rely on government grants. All of our funding comes from selling a portion of used books donated to us. Our main goal is to recirculate books back into the hands of people who will read and treasure them. We support both local and global initiatives. Through partnering with the African Library Project, we have built over 120 libraries in nursery schools, elementary schools, high schools, and universities across 18 countries in Africa. Our pop-up free library program in Chicago distributes free books in under-served neighborhoods throughout the city, giving necessary resources to children, adults, and families who otherwise may not have been able to access them. For more information on what we do, or how you can help, go to books4cause.com…
Specialty
all kinds of booksSeller's business information
Solr Books
IL, U.S.A.
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind about a
book that you've ordered, please use the Ask bookseller a question link to contact
us and we'll respond within 2 business days.
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.