The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Hershfield MFT, Jon; Corboy MFT, Tom
Language: English
Published by New Harbinger Publications, 2013
- Softcover
- Used
Seller: Big River Books, Powder Springs, GA, U.S.A.Big River Books
AbeBooks seller since June 7, 2013
Condition: Used - Good
US$ 9.71
Quantity: 1 available
Add to basketItem description from seller
This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.
Seller Inventory # BRV.1608828786.G
- Title
- The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Author
- Hershfield MFT, Jon; Corboy MFT, Tom
- Publisher
- New Harbinger Publications
- Publication year
- 2013
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1608828786
- ISBN 13
- 9781608828784
- Series
- Book 103 of 114: New Harbinger Self-Help Workbook
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts.
Despite the fact that OCD can have a devastating impact on a person’s life, getting real help can be a challenge. If you have tried medications without success, it might be time to explore further treatment options. You should know that mindfulness-based approaches have been proven-effective in treating OCD and anxiety disorders. They involve developing an awareness and acceptance of the unwanted thoughts, feelings, and urges that are at the heart of OCD.
Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts.
"Synopsis" may belong to another edition of this title.
About the Author
Tom Corboy, MFT, is the executive director of the OCD Center of Los Angeles, which he founded in 1999. He is a licensed psychotherapist specializing in MBCBT for the treatment of OCD and related anxiety-based conditions. In addition to his work with individual clients, he has trained and mentored many post-graduate interns, has presented at numerous conferences held by the International OCD Foundation (IOCDF), and has facilitated weekly therapy groups for adults with OCD since 1997.
Foreword writer James Claiborn, PhD, ABPP, is a psychologist in private practice specializing in OCD and related disorders. He is a diplomate of the American Board of Professional Psychology, and a diplomate and Founding Fellow of the Academy of Cognitive Therapy. He is a member of the Scientific Advisory Board of the International OCD Foundation and has presented internationally on OCD, cognitive behavioral therapy (CBT), and other topics.
"About the title" may belong to another edition of this title.
Big River Books
Powder Springs, GA, U.S.A.
AbeBooks seller since June 7, 2013
Shipping rates within U.S.A.
| Item | 3 to 6 business days | 2 to 6 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 15.99 |
Payment methods
Seller's business information
Big River Books, LLC
5001 McNeel Industrial Way
Powder Springs, GA U.S.A. 30127
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.Big River Books 5001 McNeel Industrial Blvd Powder Springs GA 30127 sales@bigriverbooks.com
Shipping terms
Orders usually ship within 2 business days. Shipping costs are factored into our pricing. We will never contact you asking for additional shipping costs.