Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stressful World
Language: English
Published by Rob Miles, 2020
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 21.71
Quantity: Over 20 available
Add to basketSeller Inventory # 41904331-n
- Title
- Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stressful World
- Author
- Madera, Steve
- Publisher
- Rob Miles
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1990084028
- ISBN 13
- 9781990084027
Mindfulness is simplistic in its approach and effective in its results. You don't need to buy fancy equipment, attend a group class where you feel self-conscious, or purchase any essential oils.
Here's a small preview of what you will learn in, 'mindfulness'..
- The main benefits of mindfulness
- How to achieve balance in your life
- How to live in the moment
- How to master your own mind
- How to be more consciously aware
- How to be content
- How to achieve happiness and peace in your life
- Much, much more!
These are feelings people experience regularly throughout the day. Wouldn't it feel amazing though to get relief from your constant stress and generally do better with managing your state of mind.
"Synopsis" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 27 business days | 10 to 30 business days |
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Woodford Green, United Kingdom IG8 8HD
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Address: 19-20 Bourne Court, Southend Road, Woodford Green Essex, UK IG8 8HD
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