Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stressful World (Paperback or Softback)
Language: English
Published by Rob Miles 9/10/2020, 2020
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
US$ 18.21
Quantity: 5 available
Add to basketItem description from seller
Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stressful World.
Seller Inventory # BBS-9781990084027
- Title
- Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stressful World (Paperback or Softback)
- Author
- Madera, Steve
- Publisher
- Rob Miles 9/10/2020
- Publication year
- 2020
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1990084028
- ISBN 13
- 9781990084027
- Item weight
- 0.44 pounds
Mindfulness is simplistic in its approach and effective in its results. You don't need to buy fancy equipment, attend a group class where you feel self-conscious, or purchase any essential oils.
Here's a small preview of what you will learn in, 'mindfulness'..
- The main benefits of mindfulness
- How to achieve balance in your life
- How to live in the moment
- How to master your own mind
- How to be more consciously aware
- How to be content
- How to achieve happiness and peace in your life
- Much, much more!
These are feelings people experience regularly throughout the day. Wouldn't it feel amazing though to get relief from your constant stress and generally do better with managing your state of mind.
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
Shipping rates within U.S.A.
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