The Mindset for Winning: A Four Step Mental Training Program to Achieve Peak Performance for All Athletes
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Language: English
Published by Coulee Pr, 1991
- Softcover
- New
Softcover
Condition: New
US$ 99.99
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Seller Inventory # 0961145633
- Title
- The Mindset for Winning: A Four Step Mental Training Program to Achieve Peak Performance for All Athletes
- Author
- Curtis, John D.
- Publisher
- Coulee Pr
- Publication year
- 1991
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0961145633
- ISBN 13
- 9780961145637
- Edition
- 2nd Edition
Outlines a four-step program of mental preparation for athletes using breathing exercises and relaxation techniques to overcome stress and create a positive self-image before and during competition
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