Minerals, Supplements, & Vitamins: The Essential Guide
Language: English
Published by Da Capo Lifelong Books, 2000
- Softcover
- New
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.SHIMEDIA
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- Title
- Minerals, Supplements, & Vitamins: The Essential Guide
- Author
- Griffith, H. Winter
- Publisher
- Da Capo Lifelong Books
- Publication year
- 2000
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1555612296
- ISBN 13
- 9781555612290
14 vitamins, 22 minerals, 10 amino acids and nucleic acids and 26 of the most popular food supplements are listed in chart form, with the following information:
-Alternate names, if any
-Basic information
-Natural sources
-Benefits
-Possible additional benefits
-Deficiency symptoms
-Usage information
-Warnings and precautions
-Toxicity/overdose
-Adverse reactions, side effects
-Interaction with other substances
-Lab tests to detect deficiencies
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