Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)

Clare Harris

ISBN 10: 0811836460 / ISBN 13: 9780811836463

Published by Chronicle Books, 2003

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # M06Q-01117

Synopsis:

Each year US businesses lose an estimated 300 million working days to stress-related illnesses. Minimize Stress, Maximize Success is a practical and fully illustrated guide for people who don't want to be part of that figure. Consultant Clare Harris, with many years' experience teaching executives how to reach their full potential, addresses the sources of stress - whether they're external, such as unrealistic deadlines or poor organization, or internal, such as not being able to leave work behind or rely on others. Throughout, she offers individuals at any level in the corporate ladder a wealth of solutions and constructive exercises for rising above it all - exercises that, in the vanguard of contemporary management, draw on the mind, body, and spirit to hone and sustain success. Readers learn how to
- Think more effectively and creatively
- Build energy and resilience
- Put stress in perspective
- Let go and delegate
They learn to minimize stress - and maximize success.

About the Author: Clare Harris teaches at the UK s Cranfield School of Management, as well as counseling many corporate clients.

Bibliographic Details

Title: Minimize Stress, Maximize Success: Effective...
Publisher: Chronicle Books
Publication Date: 2003
Binding: Soft cover
Condition: Very Good