The 10 Minute Brain Workout: Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind
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Language: English
Published by Michael O'Mara, 2006
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- New
Softcover
Condition: New
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Seller Inventory # 74Y60_97_1843172178
- Title
- The 10 Minute Brain Workout: Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind
- Author
- Moore, Gareth
- Publisher
- Michael O'Mara
- Publication year
- 2006
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1843172178
- ISBN 13
- 9781843172178
Do you find yourself struggling to remember phone numbers and car registration? Do you find your concentration wandering after a few minutes during meetings? If so, you may need to train your brain! This guide's informative introduction explains how cognitive functions such as attention, memory, language, and visual and spatial awareness can be simply and quickly stimulated, increasing the flow of blood to the brain and boosting the supply of oxygen. With a series of mind-stretching challenges ranging from mathematical sums to comprehension exams, as well as all the lifestyle and diet tips you need, this is an ideal aid for daily living. Gareth Moore's other books include Kids' 10-Minute Brain Workout and The Book of Kakuro.
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About the Author
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally best-selling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic and Extreme Mazes. His books have sold over a million copies in the UK alone, and have been published in 29 different languages. He is also the creator of online brain-training site BrainedUp.com, and runs the daily puzzle site PuzzleMix.com.
"About the title" may belong to another edition of this title.
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