5 Minutes to Calm: Create Daily Peace in 52 Mindful and Meditative Ways. This item is unavailable.
Language: English
Published by ARCTURUS PUBLISHING Limited, 2022
- Softcover
- Used
Seller: Red's Corner LLC, Tucker, GA, U.S.A.Red's Corner LLC
5-star seller
AbeBooks seller since March 26, 2018
Unavailable
Softcover
Condition: Used - Fine
US$ 3.39
Item description from seller
Grade 4 out of 5 points. This is a used book. Book may have wear due to handling. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business.
Seller Inventory # mon0000009390
- Title
- 5 Minutes to Calm: Create Daily Peace in 52 Mindful and Meditative Ways
- Author
- TANIA. AHSAN
- Publisher
- ARCTURUS PUBLISHING Limited
- Publication year
- 2022
- Condition
- Fine
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1398803723
- ISBN 13
- 9781398803725
This handy full-color guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in the body in less than five minutes.Does life seem to be passing you by at breakneck speed? This journal will enable you to take just five minutes a day to think about what makes you feel calm and rested. It is crammed with ideas on how you can then make tiny adjustments that will result in dramatic changes to how you feel - for the better!Beautifully designed and inspiring, this journal will become your constant companion. It Weekly prompts to plan your calm week ahead Space to write out your response to the five minute questions Lists to help you discover your personal peace plan
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