8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds
Language: English
Published by Rodale Books, 2001
- Hardcover
- Used
Seller: SustainableBooks.com, Amherst, NY, U.S.A.SustainableBooks.com
AbeBooks seller since August 19, 2025
Condition: Used - Poor
US$ 6.97
Quantity: 1 available
Add to basketItem description from seller
Book is Poor condition. Good for reading, not pretty to look at! The pages and cover are soiled and/or yellowed, worn throughout.
Seller Inventory # 1579544592-2-6
- Title
- 8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds
- Author
- Jorge Cruise
- Publisher
- Rodale Books
- Publication year
- 2001
- Condition
- Poor
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1579544592
- ISBN 13
- 9781579544591
- Item weight
- 1.45 pounds
With his own take on the power of positive thinking, popular fitness instructor Jorge Cruise speaks to overweight, time-deprived people and motivates them to use their minutes wisely. Realizing that many of us can't devote hours, or even minutes, to the gym, Cruise reduces weight-loss fitness training to just two basic strength moves each day. Those who follow his daily 8-minute routine and his innovative metabolism-boosting eating plan are guaranteed to lose significant weight in just 1 month.
As an online fitness coach, Cruise has successfully "trained" millions of converts. Based on his very popular website, 8 Minutes in the Morning contains inspiring before-and-after photos of people who have completed Cruise's program. In fact, Cruise invites readers to take their own "before" photo, very confident they will like their "after" photo. More than a weight-loss book, 8 Minutes in the Morning is a program complete with a cyber-training option - readers can interact with Cruise himself. With motivational quotes, simple visualization techniques, easy and fulfilling meal plans, and wake-up talks to get each day started right, 8 Minutes in the Morning is sure to make people think twice about hitting the "snooze" button.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
SustainableBooks.com
Amherst, NY, U.S.A.
AbeBooks seller since August 19, 2025
Shipping rates within U.S.A.
| Item | 3 to 10 business days | 3 to 8 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 15.00 |
Payment methods
Store description
We are dedicated to providing customers with unrivaled customer service, a unique customer experience, and a wide range of great books at affordable prices.
Specialty
mostly used books., All kinds: textbooks, novelsSeller's business information
GLASSFROGBOOKS INC.
51 Caldari Road, Unit #A-10
Concord, ON Canada L4K4G3
Terms of sale
Thank you for your interest in our books!
Our store policies adhere to the policies set forth by AbeBooks.
We strive to keep our descriptions accurate and our shipping fast. We are available to answer any questions you may have prior to ordering about the product or shipping.
We accept payment from all major credit cards. We do not accept checks, money orders, cash or Paypal payments. Please do not email or send us your credit card information directly. All payment information is processed by AbeBooks securely when you check out on their site.
If you have any questions or concerns, please use the 'Contact the Bookseller' link.
Shipping terms
Guarantee
We guarantee your order will ship within 2 business days from the United States.
Shipping rates are based on books weighing 2.2 lbs or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.
Information
In very rare cases, your book may take longer to reach than quoted for unexpected reasons. If there is any problem with ordering or shipment, please contact us right away. We ensure a response within 48 hours. Please note that the chance of shipping delays is higher during holiday seasons.
Please double-check your information
We cannot be responsible for delivery problems/loss due to customers’ error. We encourage all customers to double check form information, especially delivery address, before submitting orders.