Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.

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Bibliographic Details

Title: Miss Craig's 21-Day Shape-Up Program for Men and Women: A Plan of Natural Movement Exercises for Anyone in Search of a Trim and Healthy Body
Publisher: Random House
Publication Date: 1968
Language: English
ISBN 10: 0394409930
ISBN 13: 9780394409931
Binding: Hardcover
Condition: very_good

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Synopsis

A 21-day program to shape up with all exercises demonstrated by the author. Photographs by Frank Foster.

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