Mobility and Independence: Keys to staying active and self-sufficient as you age

Scott D. Martin MD; Courtney Humphries

ISBN 10: 1614011486 / ISBN 13: 9781614011484

Published by Harvard Health Publishing, 2017

About this Item

Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.1614011486.G

Bibliographic Details

• Title: Mobility and Independence: Keys to staying active and self-sufficient as you age
• Publisher: Harvard Health Publishing
• Publication Date: 2017
• Language: English
• ISBN 10: 1614011486
• ISBN 13: 9781614011484
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Mobility and Independence, a Special Health Report from Harvard Medical School, will help you maintain your mobility and safeguard your independence. It will give you recommendations for exercise, diet, preventive care, and lifestyle choices that will keep you stronger and steadier with fewer aches and more stamina. Plus, you'll get advice for aging in place, adapting and fall-proofing your home, choosing services, and more.

About the Author

Scott D. Martin, MD, Associate Professor of Orthopedics, Harvard Medical School, Director, Joint Preservation Center, Sports Medicine Service, Massachusetts General Hospital