Mobility : A Practical Guide to Enhancing Flexibility and Movement Quality through Myofascial Movements

Language: English

Published by Jessica Kingsley Publishers Dez 2025, 2025

1805017934 / 9781805017936

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Item description from seller

Neuware - This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life.

Seller Inventory # 9781805017936

Title
Mobility : A Practical Guide to Enhancing Flexibility and Movement Quality through Myofascial Movements
Author
Linus Johansson
Publisher
Jessica Kingsley Publishers Dez 2025
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1805017934
ISBN 13
9781805017936
Item weight
356 grams
Dimensions
239x184x11 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.21US$ 50.41
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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574