The Modern Keto Diet (Paperback)

Maple Grove Press

ISBN 10: 1720074895 / ISBN 13: 9781720074892

Published by Independently Published, 2018

About this Item

Paperback. Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREEDiscover what has been called "the most effective diet of the 21st century" in a new way.Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss.The Keto Diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates. This book will teach you: How to supercharge the keto diet from a nutritional levelHow to augment your results with effective forms of exerciseHow to develop effective meal plansli>How to optimize the diet for weight lossHow to fortify your body and improve your health on the keto dietThere is more than one way to follow the Ketogenic Diet. This book will outline the 4 best types of Ketogenic diet to help you find the one that will work the best for you. This book will dispel the myths about the keto diet, it will help you avoid the most common mistakes and pitfalls, and most of all, it will empower you with the know-how and practical insight to make the ketogenic diet your own. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781720074892

Bibliographic Details

• Title: The Modern Keto Diet (Paperback)
• Publisher: Independently Published
• Publication Date: 2018
• Language: English
• ISBN 10: 1720074895
• ISBN 13: 9781720074892
• Binding: Paperback
• Condition: new

About this title

Synopsis

★★Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★

Discover what has been called “the most effective diet of the 21st century” in a new way.
Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss.
The Keto Diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates.
This book will teach you:

How to supercharge the keto diet from a nutritional level

How to augment your results with effective forms of exercise

How to develop effective meal plans

How to optimize the diet for weight loss

How to fortify your body and improve your health on the keto diet

There is more than one way to follow the Ketogenic Diet. This book will outline the 4 best types of Ketogenic diet to help you find the one that will work the best for you.
This book will dispel the myths about the keto diet, it will help you avoid the most common mistakes and pitfalls, and most of all, it will empower you with the know-how and practical insight to make the ketogenic diet your own.