Modern Meditation: Science and Shortcuts offers the most direct method today for learning the modern technique for easily learning meditation in four easy steps. With four basic exercises that anyone can learn quickly, this book provides the best and easiest path to the achievement of a new and improved you! With lots of science references, studies prove the long-lasting effects of the practice of modern meditation in a simple fifteen-minute exercise on a daily basis. Benefits include greater orderliness of brain functioning, improved ability to focus, increased creativity, deeper level of relaxation, improved perception and memory, development of intelligence, natural changes in breathing patterns, decrease in stress hormone, lower blood pressure for hypertensive people and a normalization of blood pressure for low blood pressure people, reversal of the aging process, reduced need for medical care, reduction in cholesterol, increased self-actualization, increased strength of self-concept, decreased cigarette, alcohol, and drug abuse, increased productivity and hearing ability, improved relations at work, improved health and longevity, more positive health habits.

About the Author

Thomas Valone has a doctorate in general engineering from Kennedy-Western University (Warren National) and a Masters in Physics from the State University of New York at Buffalo. He has led Modern Meditation Workshops at the US Patent Office, the American Cancer Society, and for various other groups throughout the country. He is the President of Integrity Research Institute, a non-profit organization dedicated to studying emerging energy with scientific integrity. He is also a retired community college teacher and the author of several books and about 100 published articles on alternative energy, bioelectromagnetics, meditation, Tesla technology and electrogravitics. His works have been translated into Korean, Romanian, Russian, French and German.

"About this title" may belong to another edition of this title.

Store Description

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books ? giving both new and preloved titles a second life. The company also operates World of Books ? Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world?s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

Visit Seller's Storefront

Seller's business information

SBYB, Inc.
900 Knell Rd, Montgomery, IL, 60538, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 12 business days	3 to 6 business days
First item	US$ 0.00	US$ 10.95

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.