The Momhak Method | The Empowered Path to Addiction Recovery - Master Your Mind and Body for Lasting Freedom

Pat McCashin

ISBN 10: 1069458007 ISBN 13: 9781069458001

Published by PublishDrive, 2025

Language: English

Print on Demand

Condition: New Soft cover

Save for Later

Sold by preigu, Osnabr�ck, Germany

AbeBooks Seller since August 5, 2024

Seller rating 5 out of 5 stars

View this seller's items

View all copies of this book

New - Soft cover

Condition: New

Price:

US$ 18.93

US$ 81.45 shipping
Ships from Germany to U.S.A.

Quantity: 5 available

Add to basket

Free 30-day returns

Save for Later

About this Item

Seller Inventory # 133586120

Contact seller

Report this item

Bibliographic Details

Title

The Momhak Method | The Empowered Path to Addiction Recovery - Master Your Mind and Body for Lasting Freedom

Publisher

PublishDrive

Publication Date

2025

Language

English

ISBN 10

1069458007

ISBN 13

9781069458001

Binding

Taschenbuch

Condition

Neu

Dimensions

Weight

446 grams

Seller catalogs

B�cher

About this title

Synopsis

Ancient Wisdom Meets Modern Neuroscience: A Revolutionary System for Breaking Free from Addiction and Reclaiming Your Life

If traditional recovery hasn’t worked—or you’re seeking a deeper, more embodied path—The Momhak Method offers a powerful new approach.

Created by archaeologist and former athlete Pat McCashin, this system was forged in the fire of personal struggle. After years of battling alcohol addiction, Pat discovered lasting freedom through a unique combination of breathwork, cold exposure, movement, and mind-hacking—guided by both ancient wisdom and the latest neuroscience.

In this book, you’ll learn to:

Rewire your brain using affirmations, cognitive reframing, and the pain–pleasure principle

Reset your dopamine system naturally with cold exposure and mindful routines

Calm your nervous system through breathwork and movement

Create lasting momentum with daily rituals rooted in purpose and presence

Whether you're on Day 1 or Day 1,000, this is more than a recovery method—it’s a blueprint for transformation.

If you’re ready to reclaim your mind, your body, and your future—this book will show you how.

"About this title" may belong to another edition of this title.

Store Description

preigu betreibt einen Onlineversandhandel mit �ber 1 Mio. Produkten in verschiedenen Sortimenten. Das Kernsortiment besteht aus B�chern, Medien und Spielwaren. Ein gelungenes Einkaufserlebnis ist das Ziel einer jeden Bestellung bei preigu, denn der Kunde und seine Zufriedenheit stehen an erster Stelle. preigu setzt daher auf einen kompetenten Kundenservice, funktionierende Prozesse und schnelle Reaktion.

Visit Seller's Storefront

Seller's business information

preigu GmbH & Co. KG
Lengericher Landstra�e 19, Osnabr�ck, 49078, Germany

Sale & Shipping Terms

Terms of Sale

Standard Business Terms and customer information / data protection declaration / battery disposal

I. Standard business terms

� 1 Basic provisions

(1) The following terms and conditions of business apply for all contracts concluded with us as the supplier (preigu GmbH & Co. KG) via the websites AbeBooks and/or ZVAB. Unless otherwise agreed, the inclusion of your own terms and conditions is explicitly rejected.

(2) A ?consumer' in the sense of the following regulations is every natural person who ...

More Information

Shipping Terms

Shipping rates from Germany to U.S.A.

Shipping rates from Germany to U.S.A.
Order quantity	60 to 60 business days	60 to 60 business days
First item	US$ 81.45	US$ 81.45

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.