The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being

Julia Ross

ISBN 10: 0670030694 / ISBN 13: 9780670030699

Published by Viking Adult, 2002

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Bibliographic Details

• Title: The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being
• Publisher: Viking Adult
• Publication Date: 2002
• Language: English
• ISBN 10: 0670030694
• ISBN 13: 9780670030699
• Binding: Hardcover
• Condition: New

About this title

Synopsis

The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. 50,000 first printing.

About the Author

Julia Ross, M.A. a pioneer in the field of nutritional psychology, has a master's degree in clinical psychology and has been directing counseling programs since the 1980s. She is the executive director of Recovery Systems, a clinic that treats mood, eating, and addiction disorders with nutrient therapy and biochemical rebalancing. The author of The Diet Cure, she is a frequent lecturer at conferences around the country and her work has been featured on numerous national radio and televisions programs and in such publications as Natural Health, Psychology Today, and the San Francisco Chronicle.