The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being

Julia Ross

ISBN 10: 0670030694 / ISBN 13: 9780670030699

Published by Viking Adult, 2002

About this Item

The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections.

Seller Inventory # WMEKV.0670030694.G

Bibliographic Details

• Title: The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being
• Publisher: Viking Adult
• Publication Date: 2002
• Language: English
• ISBN 10: 0670030694
• ISBN 13: 9780670030699
• Binding: Hardcover
• Condition: good

About this title

Synopsis

The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. 50,000 first printing.

About the Author

Julia Ross, M.A. a pioneer in the field of nutritional psychology, has a master's degree in clinical psychology and has been directing counseling programs since the 1980s. She is the executive director of Recovery Systems, a clinic that treats mood, eating, and addiction disorders with nutrient therapy and biochemical rebalancing. The author of The Diet Cure, she is a frequent lecturer at conferences around the country and her work has been featured on numerous national radio and televisions programs and in such publications as Natural Health, Psychology Today, and the San Francisco Chronicle.