Title: A Morning Cup of Meditation: One 15-Minute Routine to Calm and Cleanse Your Bodymind (The Morning Cup series)
Publisher: Crane Hill Publishers
Publication Date: 2005
Language: English
ISBN 10: 1575872358
ISBN 13: 9781575872353
Binding: Paperback
Condition: new

About this title

Synopsis

The path to lifelong stress and anxiety relief is offered in this guide to time-efficient meditation practices. This revolutionary 10-step meditative procedure encourages readers to make connections between a series of concepts embodied in words and the image that each concept reflectsa process that eases the mind into a relaxed and natural state of meditation.

About the Author

John Bright-Fey is a 40-year veteran of the Chinese Health Exercise and Martial Arts. John established his practice in California before moving to Alabama in 1990 with his wife. A year later, he opened the Blue Dragon Academy in Hoover, Alabama, where he began teaching Tai Chi and other Chinese disciplines. He is also the author of A Morning Cup of Tai Chi, A Morning Cup of Qigong, and numerous top-selling Tai Chi videos.

"About this title" may belong to another edition of this title.

Store Description

We are dedicated to providing customers with easy, flawless transactions and excellent books! We provide 100% customer satisfaction and are always here to answer any questions or concerns for our customers.

Visit Seller's Storefront

Seller's business information

Farm For Books Inc
1734 Bellaire Street, Denver, CO, 80220, U.S.A.

Sale & Shipping Terms

Terms of Sale

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 14 business days	3 to 8 business days
First item	US$ 5.50	US$ 12.75

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.