A Morning Cup of Pilates: One 15-minute Routine to Invigorate the Body, Mind & Spirit

Dorman, Marsha K.

ISBN 10: 1581732465 / ISBN 13: 9781581732467

Published by Sweetwater Pr, 2004

About this Item

spiral-bound edition. 8.25x6.00x0.50 inches. In Stock.

Seller Inventory # 1581732465

Bibliographic Details

• Title: A Morning Cup of Pilates: One 15-minute Routine to Invigorate the Body, Mind & Spirit
• Publisher: Sweetwater Pr
• Publication Date: 2004
• Language: English
• ISBN 10: 1581732465
• ISBN 13: 9781581732467
• Binding: Hardcover
• Condition: Brand New
• Weight: 0.25 kilograms

About this title

Synopsis

Book by Dorman, Marsha K.

About the Author

Marsha Dorman is a certified physical therapist and director of the Pilates program at St. Vincent?s Hospital Fitness and Wellness Center in Birmingham, Alabama. Marsha was first introduced to Pilates while a young student of physical therapy and quickly recognized the benefits of Pilates as a tool for wellness and rehabilitation. She was drawn to the work of Elizabeth Larkam and Brent Anderson at Polestar Education in Miami, where she participated in a Pilates-based education program for physical therapists. She continued her Pilates education at The Pilates Center in Boulder, Colorado. She is now a registered Pilates instructor and a member of the Pilates Method Alliance.