The Morning Cup of Qigong: One 15-Minute Routine to Release the Natural Energy of Your Mind and Body
Language: English
Published by Crane Hill Publishers, 2006
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 6.41
Quantity: 2 available
Add to basketSeller Inventory # CIN1575872447G
- Title
- The Morning Cup of Qigong: One 15-Minute Routine to Release the Natural Energy of Your Mind and Body
- Author
- John Bright-Fey
- Publisher
- Crane Hill Publishers
- Publication year
- 2006
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1575872447
- ISBN 13
- 9781575872445
The careful body movements of the ancient Chinese Qigong (pronounced chee-gong) style are combined with innovative meditative techniques in this guide to spiritual calm. Qigong, or Chinese yoga, is a body–mind excercise that creates wellness and health by cultivating the Qi, or life-force energy. This mental exercise is combined with a regimen of simple arm, leg, and body movements in the Qigong style that results in a state of total spiritual calm. The step-by-step exercise routine is provided visually in the book and on the included audio CD.
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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