Motivation: It's All Inside Your Brain!: The Neuroscience of Motivation and 10 Principles to Transform Your Life

Why do some people push through obstacles while others give up? What makes us chase meaning, love, success, or greatness? The answer lies deep within a remarkable structure of your body: the brain.
In Motivation: It’s All Inside Your Brain!, explore the fascinating neuroscience behind what truly drives human behavior, from ancient instincts to modern ambitions. Blending cutting-edge brain science with practical life strategies, this book reveals how motivation is not just a mindset but also a biological force that influences every decision we make.
Through 10 engaging chapters, Dr. Marc K. Fakhoury will take you on a journey across time, from the evolution of motivation as a survival tool to its modern expressions in career, sports, relationships, and altruism. You will explore how emotions energize our actions, how social bonds and purpose keep us going, and how you can rewire your brain to stay motivated even when life gets tough.
In the final chapter, you will uncover 10 scientifically grounded principles designed to help you ignite, sustain, and transform your motivation, empowering you to pursue your goals with more passion and purpose.
Whether you are a student, athlete, entrepreneur, or simply someone aiming to unlock your full potential, this book will forever change the way you think about motivation!

About the author:
Dr. Marc K. Fakhoury is a neuroscientist and educator with a Ph.D. in Neurological Sciences from the Université de Montréal. His research has been widely published and recognized among the World’s Top 2% Most Cited Scientists by Stanford University and Elsevier.