This concise text offers a framework and sense of direction for people who are undergoing major life changes (transitions) in their personal, academic, or professional lives. Written in a very personal style, this book is filled with straightforward explanations, humorous examples, honest questions, and journal exercises designed to guide students through any life transition with power and purpose. This text is a “road” for self-discovery and self-growth, leading to a renewed sense of strength and optimism.

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This concise book offers a course of action for people who are undergoing significant life changes (transitions) in the conduct, direction, or environment in their lives. Written in a very personal style, this book is filled with straightforward explanations, examples, honest questions, and journal exercises designed to guide the reader through any life transition. This book is a “road” for self-discovery and self-growth, leading to a renewed sense of strength and optimism. Includes self-assessment, self-reflection, and journal exercises throughout the book. Offers systematic coverage of complex psychological topics in a lively, easy-to-read format, filled with light- hearted examples and humorous illustrations. For readers who are undergoing significant life changes.

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