Mr. Abe's Goody Book: Optimistic Cook
Kenny Sylvester
ISBN 10: 0972619720 ISBN 13: 9780972619721
Published by Sylvester Pub, 2008
Used
Plastic Comb
From
ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since July 2, 2009
This specific item is no longer available.
About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0972619720I4N00
Synopsis:
Heart Healthy cook book with simple everyday recipies that the average person could use. Recipies contain no added sugar, no added salt, no added trans-fat and no red meat. Recipies photographed by the author so that the average person can see what food actually looks like prepared at home. There are no fake or orchestrated food in the photographs. Pages opposite the recipe are left blank so that the consumer can add or change recipies to suit their own individual needs and taste.
About the Author:
Kenny Sylvester is a former shipyard worker who is an avid cook and car enthusiast. Kenny has worked as Mr. Abe's personal assistant since 1982. In 1983, Mr Abe approached Kenny and requested that he cook a meal every now and then. The rest is history. A yearlater, Mr Abe informed Kenny of his new lifestyle changes that included a lowfat diet and rigorous exercise program. This created a problem, because Mr. Abe was used to eating well and enjoying his food. At that time, to eat heart healthy meant that the food was unpalatable. So began the quest. Mr. Abe's Goody book is the end result.
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Bibliographic Details
Title: Mr. Abe's Goody Book: Optimistic Cook
Publisher: Sylvester Pub
Publication Date: 2008
Binding: Plastic Comb
Condition: Very Good
Dust Jacket Condition: No Jacket