Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Cain Carroll

ISBN 10: 184819109X / ISBN 13: 9781848191099

Published by Jessica Kingsley Publishers, 2013

About this Item

2013. Com. Paperback. For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. Num Pages: 344 pages, 264 black and white photographs. BIC Classification: 1FKA; ASDX; HPDF; HRE; HRG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 252 x 179 x 23. Weight in Grams: 728. . . . . . Books ship from the US and Ireland.

Seller Inventory # V9781848191099

Bibliographic Details

• Title: Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
• Publisher: Jessica Kingsley Publishers
• Publication Date: 2013
• Language: English
• ISBN 10: 184819109X
• ISBN 13: 9781848191099
• Binding: Soft cover
• Condition: New

About this title

Synopsis

New Paperback Edition! Includes a key new chapter that comprehensively explains the benefits of hand mudras, covering major health concerns as well spiritual and psycho-energetic categories. For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras - as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge. 'Mudras of India' presents over 200 photographed hand mudras each with detailed instructions on technique, application, health and spiritual benefits and historical background. The authors have extensively researched the usage of mudras and their significance in the larger context of Indian spiritual systems, and taken painstaking efforts to ensure each mudra is rendered with correct Sanskrit name, transliteration and translation to English. The book will appeal to spiritual seekers, students and teachers of yoga and Indian Dance, scholars and lay people, and anyone interested in the rich cultural heritage of Indian mudras, and the transformative effects of these powerful hand gestures.

About the Author

Cain Carroll teaches yoga, qigong, meditation and self-healing worldwide. He has trained extensively under the guidance of Daoist, Buddhist and Indian Yoga masters. His journeys have taken him to remote areas of India, China, Nepal, Tibet, Thailand and South America, where he received private instruction in many rare and powerful practices. Cain is co-author of Partner Yoga and creator of three self-healing DVDs. His website can be visited at www.caincarroll.com.